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Services
Massage Sessions
Massage helps reduce stress, increase relaxation, reduce muscle soreness, and improve energy! Massage also helps your body escape the feeling of fight or flight in times of stress or overload. For each session, add an additional 5-10 minutes to session length to include time for consultation/intake.
60 minute massage
90 minute massage
120 minute massage
Massage Packages
Massage helps reduce stress, increase relaxation, reduce muscle soreness, and improve energy! Massage also helps your body escape the feeling of fight or flight in times of stress or overload. For each session, add an additional 5-10 minutes to session length to include time for consultation/intake.
5-60 minute massages
5-90 minute massage
5-120 minute massage
Curated Massage Packages for Competitive Athletes
Take your training and recovery to the next level with this curated massage package.
Curated Massage Packages for Competitive Athletes
Competitive race schedule? Training for a special event? Competitive high school athlete? Then a curated massage package is for you! We'll take your schedule and plan your massage sessions accordingly to help optimize your recovery and help you reach your goals.
Once you provide your schedule, we'll discuss what your preferred massage schedule will be and plan the dates. When you approve the schedule and pay for your personalized package, all massage sessions will be prioritized and scheduled.
Auricular Therapy (Ear Seeds)
Auricular Therapy uses ear seeds to stimulate acupressure points of the outer ears to regulate the autonomic nervous system (ANS). Ear seeds are placed along certain points of the ear, in a specific protocol, to treat pain and discomfort. The effectiveness of the ear seeds typically lasts 3-10 days. Each protocol can have up to 8 seeds.
Silver or Gold Ear Seeds
Jeweled Ear Seeds
Add a little bling to your protocol by choosing jeweled ear seeds.
Temporomandibular Joint (TMJ) Disorder
TMJ Disorder Treatment Protocol is different than your typical massage session. This protocol focuses on specific muscle groups and sequencing to specially address areas of the body associated with TMJ pain and discomfort.
TMJ Disorder Treatment Protocol
In this treatment plan, we will work muscles that support the hip, back muscles, muscles that support the head and neck, and most importantly, muscles of the TMJ.
You will have a total of 7 sessions, ranging from 60 min to 90 min in length. You will also be given exercises to do at home and a 50mm diameter cork massage ball to work specific points on your own. All subsequent sessions will be scheduled at the debriefing of your first appointment.
60 Min TMJ Disorder Massage
This session is for individuals that cannot afford the TMJ Disorder Treatment Protocol, but still want the specialized care.
In this session, we will work muscles that support the heck, neck and hips. We will also work muscles of the back and TMJ.
**This session does include the 50 mm diameter cork ball. Nor does it include an ear seed treatment.**
90 Min TMJ Disorder Massage
This session is for individuals that cannot afford the TMJ Disorder Treatment Protocol, but still want the specialized care.
In this session, we will work muscles that support the heck, neck and hips. We will also work muscles of the back and TMJ.
**This session does include the 50 mm diameter cork ball. Nor does it include an ear seed treatment.**
TESTIMONIAL: TMJ Disorder Treatment Protocol
"I don't know if I could have even imagined how much of a difference Elaine's TMJ disorder treatments could make. At each session, i could tell the difference in how quickly the muscles in my face, jaw, and neck released. I experienced less migraines and if I did get a headache from clenching my jaw and the TMJ it was significant less painful and less in duration. I'm so thankful for Elaine and the whole treatment." -Tamara P.
Enhancement Services
Choose from additional services to enhance your session.
Essential Oil Nasal Diffuser
Aromatherapy
You can enjoy essential oil single notes or specialty blends. Each session includes a bottle of your mixed essential oil(s) and lotion for you to take home.
Need Help Paying For a Package?
Elaine's Therapeutic & Rehabilitation Massage now offers a buy now, pay later option with affirm, Afterpay and Klarna. Click the "Learn More" button be taken to our booking website and find out how it can work for you.
**Be sure to click the three lines in the left corner, and click on packages**
Cancelation Policy
Appointment must be canceled 24 hrs before scheduled appointment. Same day cancelations will result in a 70% charge. All no call/no shows and appointments canceled within the policy window are also subject to a 70% charge. Any deposits associated with this appointment are non-refundable and non-transferable. If your appointment was part of a package or a purchased gift certificate, it shall be forfeited unless a 50% fee is paid.
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